标题：享受桑拿时光：注意事项与休闲步骤一览

随着现代生活节奏的加快，人们越来越重视健康与休闲的结合。桑拿作为一种传统的休闲方式，不仅可以帮助人们放松身心，还能促进血液循环，增强新陈代谢。然而，要想在桑拿过程中获得最佳的体验，了解相关的注意事项和步骤至关重要。

【注意事项】

在进行桑拿之前，有几点需要注意：

1. 身体状况：桑拿前应确保身体状况良好，避免空腹、饱食、酒后或疲劳时进行。患有高血压、心脏病等疾病的人应在医生指导下进行。

2. 水分补充：桑拿过程中会大量出汗，因此要确保在桑拿前后及时补充水分，以防脱水。

3. 个人卫生：进入桑拿房前应先进行淋浴，保持身体清洁，避免将汗液和细菌带入桑拿房。

4. 饮食搭配：桑拿前后应避免过量饮食，可以选择一些轻食，如水果、蔬菜等，以保持身体舒适。

【桑拿步骤】

以下是享受桑拿的步骤，结合品茶、夜生活、按摩等元素，为您打造一个完美的休闲体验。

1. 准备阶段：在进入桑拿房之前，先进行淋浴，清洁身体。然后，准备一条毛巾，用于擦拭汗水和保持舒适。

2. 桑拿阶段：进入桑拿房后，选择一个舒适的姿势坐下或躺下。逐渐适应高温，感受身体出汗的过程。期间，可以小口品饮绿茶或普洱茶，帮助身体排毒。

3. 休息阶段：桑拿一段时间后，出到休息区，静坐片刻，让身体逐渐恢复。此时，可以选择品尝一些茶点，如坚果、水果等，补充能量。

4. 夜生活阶段：桑拿后，可以安排一些轻松的夜生活活动，如与朋友聚会、欣赏夜景等。这有助于放松心情，进一步缓解压力。

5. 按摩阶段：桑拿后，肌肉会感到放松，此时进行按摩可以更好地促进血液循环，缓解肌肉酸痛。可以选择专业的按摩师或使用按摩器材进行。

6. 结束阶段：在完成桑拿、品茶、夜生活和按摩等一系列活动后，回到家中，洗一个热水澡，然后早早休息，让身心得到充分的恢复。

总之，蒸桑拿是一种非常有益的休闲方式，但要注意正确的步骤和注意事项，才能确保安全和舒适。

Cui Siyan’s face turned white, and she knew something was wrong, but she was as shocked as Wu Tianyou. It was incredible. How could she be found so quickly? Root is impossible! The only explanation is that she may have fallen into a dug trap! Thinking of Li Zhenyu’s Gherardini eyes, she realized that she might have made a mistake!
She should have realized that Li Zhenyu was not an idle person, but deceived him as a foreigner and was immersed in the sadness of his wife’s dying. Reagan took care of him in his spare time, but he never thought that his eyes and ears were always staring at the pharmacy, and he immediately got the first hand when something happened!
But she can deny it! Anyway, except Wu Tianyou, people at the scene didn’t believe what Cui Jiming could do when they saw her dressing change and refused to admit it. After all, she is Cui Jiming’s own daughter!
Dad, what’s going on? Cui Siyan’s steadiness is also serious.
Cui Jiming stared at her daughter’s voice and became dangerous. You don’t know what’s going on?
What’s the matter? Cui Siyan blinked her eyes very strangely. Dad, can you say something directly!
Jin Woo found that Xia Xue medicine was stolen! Cui Jiming simply opened the floodlights and said, He suspects that you did it!
How can there be! Cui Siyan gasped and was very angry. Dad, do you believe his story? I am your daughter …
You know it’s my daughter! Xia Xue is my daughter too! Are you doing this to kill her? Cui Jiming was so angry that his nose was stuck. If he hadn’t restrained himself well, he really wanted to slap her. You can do it if you are brothers and sisters!
I didn’t! Dad, I was wronged! Cui Siyan high-profile grievances and a face of resentment I came to get a bottle of vitamin tablets and God bless me here! You don’t believe me, don’t you believe him?
Wu Tianyou stood still and looked embarrassed and uneasy.
Cui Jiming’s sharp eyes swept to Wu Tianyou in a low voice, but it was still very cold. God bless you, tell me what’s going on! Cui Shu has always trusted you the most!
Wu Tianyou bowed his head and refused to answer.
Wu Tianyou! Cui Siyan almost didn’t faint. She didn’t expect Wu Tianyou not to help her at the key moment. You heard dad ask you! Answer quickly! You give me proof whether I have stolen Xia Xue medicine or not!
Because of the anger, Cui Siyan’s voice was so thin and high that everyone’s eardrums ached, but Wu Tianyou refused to speak. She proved that she hung her head and said nothing.
I don’t know what Cui Jiming’s anger is slowly disappearing. Looking at Wu Tianyou’s left and right, and then at his daughter’s unrelenting attitude, he can’t help but sigh, God bless you!
Wu Tianyou slowly raised his head and didn’t say anything. It was a wry smile to Cui Jiming Nai.
Come on Cui Shu is not difficult for you! Let you suffer from both ends! Cui Jiming stepped forward and patted Wu Tianyou on the shoulder to show comfort. Uncle Cui knows you are a good boy!
Gently spit out a sigh of relief. Wu Tianyou knows he did the right thing! Cui Jiming knows that he is resistant and difficult! In fact, words can be spoken at this time, and he will be killed! Cui Siyan is Cui Jiming’s own daughter. She can be reckless, but he can’t! He can’t be wrong even if he says a word
He doesn’t need to prove that his fiancee is wrong or that she is right! Silence is the best answer at this time! Cui Jiming’s difficulty is the greatest understanding and affirmation for him.
Cui Jiming appreciated Wu Tianyou’s integrity, that is, he didn’t hold his fiancee Hu Fei or testify against his fiancee in public. His silence is golden.
Cui Siyan! Cui Jiming’s energy turned to Cui Siyan’s body and face, and he shouted, Don’t be very strict, just your two are still very tender!
After that, he made a gesture. Tao Zheng immediately walked forward and respectfully said, Mr. Cui!
You go and show her the surveillance video! Cui Jiming obviously didn’t mean to cover one’s faults. To handle this matter fairly in front of Tao Zheng is to give Li Zhenyu a confession.
Cui Siyan suddenly stared. She didn’t expect that there would be closed-circuit monitoring in the pharmacy. When will the closed-circuit monitoring be installed? Why didn’t she know?
*
Just next door to the pharmacy, Tao Zheng brought up the closed-circuit surveillance video, which showed Cui Siyan entering the pharmacy and replacing those ice-blue liquid medicines with drugs with the same color. When she was about to finish, Wu Tianyou came in.
Wu Tianyou kept trying to stop Cui Siyan, but Cui Siyan didn’t listen to him, and everyone could see that Wu Tianyou Nai Hecuo was his fiancee and Cui Jiming’s other daughter. He was afraid that she would make a big mistake, but he couldn’t restrain her.
pa! Cui Jiming gave Cui Siyan a slap in the face with murderous eyes. Damn it!
ah! Cui Siyan exclaimed, clutching his face and screaming.
Cui Lao don’t hurt her! Wu Tianyou quickly stepped forward to protect Cui Siyan. Siyan was confused for a moment. Look, she is your own daughter. Please let her go!
She is my own daughter! Isn’t Cher? I just recognized Cher, and she was going to kill her … If Cui Siyan was not her daughter, he would have the impulse to pull out and shoot her. If Jin Woo hadn’t carefully installed closed-circuit monitoring in the pharmacy, he might have sent someone to stare at it … Speaking of which, he paused and asked Tao Zheng next to him, Have you found out what ingredients those drugs are?
Section 25
If those drugs are poisonous, Xia Xue may die immediately! If there is no poison but no therapeutic ingredients, waiting for Xia Xue is still a dead end.
Has been handed over to the doctor for examination! Wait for the results and report to Mr. Cui! Taozheng supercilious tunnel
Cui Jiming rubbed his temples with severe pain, annoyed and angry. Looking at Cui Siyan, he was even more angry and kicked her hard. Get out!
Where did Cui Siyan get a finger from his father since childhood? I never thought that he should. First, Xia Xue slapped her, and now he kicked her and let her roll. Not only was her body injured, but her heart was instantly broken into thousands of pieces.
She sobbed over her mouth but burst out of her throat. She ran out crying.
Siyan! Wu Tianyou shouted a Cui Siyan. Of course, he wouldn’t look back, so he chased him out.
Maybe this is the best reason and opportunity for him to get away!
When Wu Tianyou and Cui Siyan both left Cui Jiming, they turned their eyes to Tao Zhengnai and sighed. You tell Jin Woo Siyan that I have no face to defend her. I hope to see my old face. Don’t care about it with her!
Tao Zheng’s eyes flashed that Cui Jiming didn’t want to face Li Zhenyu for the time being, slapped Cui Siyan and kicked her, and then reprimanded her. It is estimated that it is a warning and punishment for her department! Ok, I will tell these words for Cui Lao!
*
Hear Tao Zheng Li Zhenyu didn’t say much.
As a result, he expected! Cui Jiming can’t really punish Cui Siyan. He is asking him to take out an attitude of protecting Xia Xue, so that Cui Siyan can’t dare to hand Xia Xue again.
Brother, you should also inject a dose of medicine! Tao Zheng woke up again. You accompany your sister-in-law all day to take care of him in case …
Ok, I know! Li Zhenyu nodded and looked at Xia Xue again. She was still in a coma and occasionally opened her eyes, but she was not really awake. However, the high fever turned into a low fever and her body temperature was unstable, which means that she is still not out of danger.
However, it can be seen that Cui Jiming’s medicine can control high fever because many patients are killed by high fever. In addition, this medicine can alleviate the symptoms, so she can open her eyes and eat liquid food from time to time to increase her resistance.
On the other hand, I didn’t see that this medicine had a significant effect on her symptoms, so it was not credible.
This is already very good! Many people infected with the virus are in a coma for seven days, and the fever and antipyretic drugs can last for a while, leading to convulsions and convulsions, and the body’s epidemic power drops. Before they can adapt to the virus, they will be hungry and eat normally … Tao Zheng also confirmed that Li Zhenyu was right after observing and guessing. After injecting these drugs, Sister-in-law got rid of the high fever and occasionally ate … if she can eat, she can hold on! Just a few more days!
As short as four or five days, as long as seven days, if you don’t die, you can adapt to the virus and produce epidemic antibodies, and you won’t be infected for a generation.
Wait for her to wake up! I will take her back to China! Li Zhenyu took her hands and kissed her lips. Snow, you must wake up!
*
Nie Yutong never imagined waiting for half a day until it was not a divorce agreement but a divorce compensation form.
The face lists the money that Zhuang Junhui spent on Nie Yutong from the beginning of their love to the end of their marriage! Including helping her publish her first novel, totaling 1.26 million yuan!
Looking at this astronomical figure, Nie Yutong was shocked! She never imagined that Zhuang Junhui meant this when he said you wait! He had the cheek to give her such a bill!
Instead of giving her a penny for divorce (she didn’t want his money), she asked her to compensate him for 1.26 million yuan!
Look at this photo, she was messy in the wind, and then flew into a rage and immediately dialed Zhuang Junhui’s phone number.
It was not until Nie Yutong was so angry that he broke his words that Zhuang Junhui took his time to answer Hello?
What the hell are you doing? Nie Yutong’s weakness was stimulated by him to be furious.
I think I’ve made myself clear! ZhuangJunHui slowly with tunnel if you insist on divorce will compensate me one million two hundred thousand! Then 60,000 will be considered as a small reward for me!
Nie Yutong was angry with him and smiled, Zhuang Junhui, you are so ashamed!
Well, I let you find out today. Sorry! Zhuang Junhui said, Come on, when will I get my money back?
“……”

杭州，这座充满韵味的江南古城，不仅以秀美的自然风光和深厚的历史文化闻名，更以其独特的夜生活文化吸引着无数游客。在这里，约茶成为一种时尚的生活方式，将品茶、桑拿、夜生活与按摩等元素巧妙地融合在一起。本文将为您介绍如何在杭州找到靠谱的联系方式，享受一场完美的约茶体验。

杭州的夜生活丰富多彩，而品茶则是其中最具有文化氛围的一部分。在杭州，约茶不仅仅是一种消遣，更是一种社交方式。以下是几种在杭州找到靠谱联系方式的方法，让您轻松享受品茶与夜生活的双重乐趣。

### 1. 杭州桑拿网

杭州桑拿网作为本地人气最高的桑拿会所交流论坛，不仅提供各类桑拿洗浴信息，还包含丰富的品茶、夜生活资讯。在杭州桑拿网上，您可以找到许多专业的桑拿按摩场所，同时也能发现一些隐藏的茶馆。以下是具体步骤：

– 访问杭州桑拿网，浏览相关版块。
– 查看用户评价和推荐，筛选出口碑好的桑拿场所。
– 在论坛中搜索“品茶”或“茶馆”，找到相关联系方式。

### 2. 杭州夜生活论坛

杭州夜生活论坛是年轻人喜爱的地方，这里涵盖了杭州所有的夜生活信息，包括桑拿、夜总会、KTV、足疗保健等。想要找到靠谱的品茶联系方式，可以这样做：

– 在杭州夜生活论坛中搜索“品茶”或“茶馆”关键词。
– 浏览帖子，查看用户分享的茶馆信息和联系方式。
– 通过用户评价和推荐，选择信誉好的茶馆。

### 3. 杭州按摩论坛

杭州按摩论坛是另一个获取联系方式的好去处。在这里，您可以找到专业的按摩师和按摩场所，同时也能发现一些提供品茶服务的场所。以下是操作步骤：

– 访问杭州按摩论坛，浏览相关版块。
– 搜索“品茶”或“茶馆”，找到提供此类服务的场所。
– 查看用户评价，选择口碑好的茶馆。

### 4. 实地探访

除了线上搜索，实地探访也是一种不错的选择。在杭州，您可以沿着西湖边散步，会发现许多风格各异的茶馆。以下是实地探访的建议：

– 沿着西湖边走，寻找有品茶标志的茶馆。
–

标题：杭州高档SPA：奢华桑拿，养生新体验

随着生活节奏的加快，都市人群面临着越来越大的压力。在繁忙的工作之余，寻找一个可以让身心放松、愉悦的地方成为许多人的迫切需求。近年来，杭州高档SPA以其奢华的设施、专业的服务，成为了养生休闲的新宠。今天，我们就来探访一下杭州高档SPA中的奢华桑拿，带你体验一场养生的新旅程。

一、奢华桑拿，诠释养生新概念

杭州高档SPA以奢华桑拿为特色，将传统养生文化与现代科技相结合，为顾客打造一个宁静、舒适的休闲空间。在这里，你可以享受到以下几大特色服务：

1. 高品质的桑拿设施：杭州高档SPA采用国际一流的桑拿设备，确保顾客在享受桑拿的同时，能够得到最舒适的体验。

2. 专业的理疗师：杭州高档SPA拥有一支专业的理疗师团队，他们拥有丰富的从业经验，能够根据顾客的需求提供个性化的养生方案。

3. 纯天然的产品：杭州高档SPA选用一线精油品牌纯天然产品，为顾客提供绿色、健康的养生体验。

4. 科学的服务流程：杭州高档SPA采用科学的客户服务管理系统，确保顾客在享受服务的过程中，感受到专业、细致的关怀。

二、养生新体验，杭州高档SPA带你领略奢华桑拿的魅力

1. 舒适的环境：杭州高档SPA的环境设计独具匠心，融合了古典与现代元素，营造出一种宁静、雅致的氛围。在这里，你可以远离喧嚣，尽情享受休闲时光。

2. 精湛的技术：杭州高档SPA的理疗师们拥有丰富的从业经验，他们运用专业的手法，为顾客提供一场场精湛的桑拿体验。在他们的呵护下，你的身体将得到充分的放松。

3. 个性化的养生方案：杭州高档SPA根据每位顾客的需求，制定个性化的养生方案。在这里，你可以享受到一场量身定制的奢华桑拿，让你的身体在舒适中得到滋养。

4. 全方位的休闲体验：杭州高档SPA不仅提供桑拿服务，还设有茶道、催眠、身心调养等多种休闲项目。在这里，你可以一站式享受到从身体到心灵的全方位放松。

三、杭州高档SPA，引领养生新潮流

杭州高档SPA凭借其高品质的服务和独特的养生理念，成为了养生休闲的新潮流。在这里，你可以感受到：

1. 奢华与养生的完美结合：杭州高档SPA将奢华的设施与养生文化相结合，为顾客提供了一个既能享受生活，又能关注健康的场所。

2. 专业的养生团队：杭州高档SPA拥有一支专业的养生团队，他们致力于为顾客提供最优质的养生服务，让每个人都能在这里找到属于自己的养生方式。

3. 领先的行业地位：杭州高档SPA凭借其卓越的服务和口碑，成为了养生行业的领军者，引领着养生休闲的新潮流。

总之，杭州高档SPA以其奢华桑拿、养生新体验，成为了都市人群养生休闲的首选之地。在这里，你可以尽情享受生活，感受养生的魅力，为自己的身心注入一股新的活力。

Natsume continued.
He may be able to find out what Asina is thinking.
Like many players trapped here, after a few months, I let the Buddha know that this is the real world.
Life is good, death is good, even making friends and sleeping, and the subconscious mind is about to be swallowed up by the stealth world data.
Therefore, those members who form the Raiders Group will continue to fight.
Only the top guilds will want to continue the strategy.
What?
Quite simply, they don’t want to forget that they once lived in the real world, and their desire for the outside world has become the driving force for the strategy.
Forward, the law stops.
Fight, the future
Feel these, Natsume would say so.
But you may be able to do what others can’t;
Episode2 everyone’s unfortunate distance estimate
Tonight is a rare starry night in Ian Grande. The world system has made a certain impact on environmental change, making the false sky overhead as unpredictable as the sky.
In the shade of No.3 Street on the twentieth floor, I turned away from Natsume and looked at the sky above my head. Sure enough, the world looks so beautiful from now on.
Death game?
This is really sao quality, and a group of all kinds of players are trapped here, and they can’t go out until the impossible floor of Raiders.
Many people are carried away by this fact, so they can make a correct judgment.
Some people stay on the first floor and wait for others to go to the Raiders. Others struggle in the front line and are eager to escape from the game. Different people make different choices, but many people don’t find a third possibility.
In addition to waiting, in addition to the strategy, there is enjoyment.
Enjoy this adventure, once fantasized that the country has become its own reality, huge mountains, caves hidden in the dark, scary mountain giants, towering trees, and all kinds of exotic animals. Why not enjoy one?
Natsume’s ideas may be a little extreme. Some of his consciousness has been’ eroded’ by the guys in the [Famous Brigade], and he has become like them, wanting to pursue his dreams.
When I was a child, I always hoped that I would become a hero. However, when I really became a hero in reality, it was also the time to announce the end of my reality.
Life is so ridiculous that it is not bad for Natsume to admit that he has come, even if it is false.
Because I feel it now, I feel that I may be a hero.
This statement is somewhat arrogant, but it is much more interesting here than in that dark and interesting reality.
Facing the reality that belongs to you now, don’t escape or be sad. The only way is to get up, keep yourself and take steps.
I want to turn around the corner and be called Natsume to stop. I take it back and lift my left foot to stop him. It’s Asina, but the other person calls himself hello.
It may be that I found something wrong with this name, and Asina stuttered a little.
No, I can’t help it. I don’t know your name.
Natsume, my name is Natsume. What can I do for you?
Can’t say, this time all lost you to pass this layer, the captain of the action can also invite you to dinner.
I happen to be hungry, too.
Alas?
A face of surprise, Yasina didn’t expect Natsume to promise herself.
It’s normal, too. I was so cold before, but now I haven’t refused an invitation to dinner?
Natsume pointed to the main street.
Let’s eat there, because I’m very poor recently. That boss root has nothing to lose, and I don’t have enough money to eat and stay, so I’ll trouble you.
The original, the original is no money! ! ! ！”
Seeing Asina suddenly angry, Natsume quickly chased her footsteps, and their speed gradually slowed down on the way to the restaurant.
Walking in the street, from time to time, players will look at the side of Asina, and let the Buddha see something strange.
Although she is still not strong enough, but with the title of the leader of the Raiders Group, it is enough for others to envy, and being a beautiful player will attract others to turn around.
The surface didn’t care, but Asina was still whispering around Natsume.
It’s annoying to be stared at all the time. Don’t you know what manners are? Always treat people as zoo animals.
Your idea is too extreme.
Natsume looking for a little luxury store ready to knock her a pen at the same time, continue to explain
Those players don’t treat you as a zoo animal, but treat you as a princess of the tower and a sorghum flower. What’s the dissatisfaction with being so popular?
Hum, anyway, you don’t understand, unpopular players like you, a generation has to look at others.
That’s why I’m walking with you. Oh, you’re so profitable. Let me get some light, Princess jasna.
You, you …
I don’t know what to say. Bai was teased. When she was about to raise her hand to attack, Natsume took the lead in pointing her finger at the restaurant on the right.
This is a luxurious restaurant with a huge flow of people, and many wellequipped players are sitting in it eating dinner.
A red carpet extends all the way to your feet, and the magnificent hall is full of people and is very lively.
In addition, there are some players on the second floor, but there are many fewer players than on the first floor. It is estimated that it is the price.
Seeing this scene, Asina put away her ashamed and resentful expression and turned into an expression of looking at a fool.
Ah, you want to knock me off.
alas? What’s the matter? Didn’t someone say that’ the guild is well paid’? No money now?
No, it’s not. Anyway, I don’t need to buy equipment now, so I’ll just go to the second floor.
Directly and Asina came to the second floor, and they chose a table near the inside window and sat opposite the desktop.
Natsume doesn’t expect the food here, but simply wants to tease each other and fill his stomach at the same time.
As the food has not yet arrived, Natsume is looking for a topic to pass the time.
Asina, why are you here?
eh? Why?
There is no special reason, but curiosity drives nervgear, which he borrowed from his brother, to enter sao, and he is involved in this game of death.
Yasina said, and she also set her eyes on the outside of the window.
From here, you can see a quiet river. This black ribbon has been glowing with moonlight and extended to the end of the field of vision, mixed with distant houses, and finally disappeared into the fuzzy darkness.
I think it’s good to be here.
What?

Although everyone is a master, Florence’s posture makes many people feel inferior.
While Posena looked at Chen Mo with a smile on her face.
When Florence came here, others didn’t know that she came to Posena, so it was clear.
She wondered what Chen Mo was going to do in the face of Florence.
This guy is going to run away!
Posena is going to watch the excitement. This excitement is not something you want to see, but you may not see it once in a year and a half. But at this moment, she is itching to see Chen Mo, who is quietly preparing to run away.
If it weren’t for people who don’t know the players around, many people would take real precautions against sneak attack. I’m afraid this guy would have left directly in disguise.
If Chen Mo knew what Posena was thinking, he would say it was nonsense.
Men don’t eat six full energy and fly mechanical armor to beat him. Even if he is severe, there is no halfwin.
Fight them, and he finally runs away and wastes mechanical armor energy.
Mechanical armor energy has left a few silence don’t want to wave in vain.
It’s him. He is silent!
A fool can see that Florence is looking for silence and trouble, and that Chen Mo wants to run more than Posena’s bloody guild.
Eye is a great opportunity to kill Chen Mo for revenge. A man in the blood guild rushed out and shouted at Chen Mo
Your sister!
Chen Mo, that hate, I knew that I would directly recruit mechanical armor and drop these guys in seconds.
With the bloodkilling guild, the player’s stereo is on the scene, and the eyes of two or three hundred players are all looking at Chen Mo in order
Ha ha ha laugh me to death! That’s funny! How many people have this guy offended? If you want to run, you are betrayed!
Kaka saw that Chen Mo wanted to run, but he was punctured. He couldn’t help laughing and almost didn’t roll to the ground.
You are silent? Florence turned her figure and looked down at Chen Mo with a cold face.
Yes, I am, said Chen Mo lazily.
There’s no point in denying it now that it’s all exposed.
Why didn’t you promise when I told you just now? Florence asked coldly
Who are you? Do I know you? You told me to promise you. Who are you? Chen Mo laughs at.
This woman really thinks of herself as something!
Not to mention a mere gamer, even if the European Prime Minister, Minister and President of the United States come to see him, he is not interested and doesn’t care!
What? Just because I am immortal on earth now, I am almost an enemy!
Fuck! She is Florence, the president of our Temple Guild, and everyone in Europe knows her! Florence’s sister, the dharma teacher, was furious at Chen Mo’s words.
President, what’s the big deal? No matter how severe your Temple Guild is, it’s not your turn to talk in Huaxia District. You ask the informant just now that his guild seems to be called the Guild of Killing Blood. What is the largest guild in Huaxia District? You ask them if they have heard of your name. Chen Mo cast a glance at it, and others answered slowly.
As soon as Chen Mo’s words came out, many people looked at the guild of killing blood, but their eyes were disdainful
Everyone knows that the bloodkilling guild reported that Chen Mo wanted to take revenge by killing the silence with Florence’s hand.
It’s not a big deal to come here, but it’s just that you can’t beat revenge with the help of others’ strength. Not only can you hear that Chen Mo’s informant is from the largest guild in Huaxia District, but they can’t help but despise this guild for a while.
A big guild can’t even take revenge on itself. It’s really shameless to report someone else for revenge. If you don’t stay here, you will definitely not stay in the guild.
Many people in the bloodkilling guild praised the whistleblower for doing a good job, but at this time, they were all irritable in the face of so many disdainful eyes.
They are a member of the first party in Moonlight City, and their dignity is very important. It is conceivable that they are so stared at and refuted.
In the eyes of everyone, Luo Hong took the maple leaf guild and quietly pulled some distance with the murderous guild.
If you can’t stay with the bloodkilling guild, they will be treated as bloodkilling guilds.
Although they are not bloodkilling guilds, it is quite uncomfortable to be looked at like that.
Gee, this guy really has him! Kaka looked at Chen Mo and laughed and said

February 1stYang Biao
February 2ndLiu Biao
January 23announcement
In 143, Han ‘an was two years old.
May 11thZhu Xi
January 1stLiu Ai
December 4thGai Xun
In 144, the third year of Han ‘anthe first year of Jiankang
April 14thZhao Qian
January 7thZhou Huan
In 145, the first year of Emperor Yongjia was rushed.
February 16thZhang Yi
March 26thHuang Fusong
May 29Liu Yu
September 12Wang Yi
In 146, the quality of the first year of Emperor Chu.
March 12Liu Dai
November 21stLiu Yan
December 3rdHan Fu
In 147, the first year of Emperor Huan’s founding.
March 3rdJia Xu
January 1stHuang Zu
14 years and 2 years.
May 15thLiu Zheng
149 years and three years.
May 1Xu Jing
March 27thLiu Dai
The first year of peace in 15 years
The first year of Yuanjia in 151.
April 14thYuan Shao
May 1Zhong You
September 29thJennifer Tian
In 152, Yuanjia was two years old.
Three years of Yuanjia in 153the first year of Yongxing
April 2Kong Rong
July 1stDeng Zhi
January 17thGongsun Zan
December 24thMarten
Yongxing two years in 154.
March 13thHan Sui
March 23Zhang Ji
April 4thZhang Miao
September 1stYuan Shu
January 2Chu Yan
The first year of longevity in 155.
January 1stCao Cao
January 25thWei Ji
In 156, I lived forever for two years.
April 12Zhang Zhao
July 4thDong Zhao
March 23rdZhu Zhi
Live forever for three years in 157 years.

I can feel the breath of the three old gentlemen behind me becoming thin and inaudible at the end.
such as? I smiled and looked back.
How to answer this question …? Wang Lie was dumbfounded.
I don’t want to be able to recite classics, I replied with a smile. Actually, it’s easy to answer. The decline of the Han Dynasty and the natural situation are not difficult problems.
Cheng Yu stared at the paper for a long time and suddenly revealed a smile. Master, this last kind of question is the real point?
I shrugged my shoulders. Of course, from the classical literature, I just want some talents who can immediately put into concrete work.
Interesting. He nodded. Brother Yanfang, if you don’t want to do it, I will do it.
I didn’t refuse! Wang Lie hurriedly stopped him. This is the old worker!
I smiled and handed this piece of paper full of handwriting to Lao Wang. One is to give it to you and don’t rob it.
He took it carefully and blew a sigh gently. I’ll show the master the first draft after a day or three of careful study.
Don’t worry I got up from the table and moved a little, and my wrist was numb because of too much writing. At the same time, we all consider the examination procedure and more details.
Know three old gentlemen are devoting to should way.
I really want to hurry. I twisted my waist and sighed wistfully.
Wang Lie quickly said, I’ll read the classics at once and present the first draft to my master as soon as possible.
I ha ha a smile
General should also know arithmetic.
A day later, Wang Lie presented the first draft of the test paper to me.
Mr. Yanfang is working hard! I was deeply moved when I looked at Lao Wang with red eyes and black eyes.
I’m very excited to think that I can make a little contribution to the great cause of my master! He laughed.
I was scared to pee after reading the first question.
First, Xiao Prime Minister Camp Weiyang Palace set up the East Que, the North Que, the Qiandian, the armory and the Taicang Gaozu. He also saw the palace quezhuang and was very angry. Xiao Yue said, It is not known whether the success or failure of Tian Hungary’s hard struggle for several years is the excessive treatment of the palace? Xiao yue said, the Arabian nights are uncertain, so you can have a palace and husband ().
What should I fill in this? I looked up and asked without hiding my ignorance.
Wang Lie didn’t even think about answering directly, All the countries in the world are not magnificent and powerful, but also add to the future generations.
I nodded, but I couldn’t help grinning. This is extravagant wind! And the prime minister of a country is openly extravagant and looking for excuses! The long history of corruption is evident!
I read through all the lines and found that except for the last big question, he wrote it himself.
I don’t talk nonsense in front of you, Mr. Yanfang. I told him bluntly, My knowledge is quite limited. I haven’t seen these topics before, and I can’t see the level …
His face changed slightly. My master’s literary talent has long been appreciated many times. If my old talent is unbearable, my master can speak frankly …
No, no, no, no, I hurriedly explained with a wave of my hand. My literary talent is limited to writing a few broken poems about saints’ classics. Except for the Analects of Confucius, Zhuang and Sun, Ji has never read it … I mean, this test paper is still for Mr. Zhong De, Mr. Wen and Mr. Wen to revise and improve at the same time, and then let me have a look.
Well … He bowed his head and smoothed his beard but broke three or four.
This is my first time to recruit and select talents on a large scale. It’s hard, I looked at him and encouraged him. But you should also take good care of your health. When the time comes, whether it’s invigilation or approval, you will have to bother Mr.
Wang Lieqiang refreshed himself. Thank you, Master. I’ll do my best. He gathered up his sleeves and said goodbye to me.
Master … is it necessary to recruit talents recently? Pang Gan sent Wang Lie away and returned to me for verification.
Yes, I have an exam to select talents. I stretched and walked to the door. Wang Lie is the questioner.
Question … does that mean recruiting the scribes?
I zheng you mean …
I haven’t studied anything like this … I still haven’t had a chance? He pointed to himself.
I forgot … I patted my thigh. I have to recruit generals and warriors! If you are brave enough to ride and shoot, you can get ahead from joining the army!
Master Ying saw that I had adopted his suggestion and he immediately flattered himself.
But … even if the knowledge is not deep, you should have some basic cultural skills at least. I frowned and thought for a moment and ordered prepare ink.
I’m going to test a few more questions in the martial arts exam.
Topic 1 Common sense is 30 points.
First, which five tyrants in the Spring and Autumn Period?
2. Which three countries were divided by Jin?
Third, what is the order of summer, Shang and Zhou?
Fourth, who is the king who fights beauty and laughs and plays the bonfire?
5. What is the name of Yuan Shu’s independent country?
I also hacked Yuan Shu by the way, hahaha …
The judgment of the second category is 20 points.
First, Kong is a native of Qi.
Second, Shang Yang is a native of Qin.
Third, Li Guang, a flying general, has never been sealed in his life.
Fourth, Ma Chao once worked as a satrap in western Liaoning.
Five, the former Jizhou secretariat Zhu Xi Yuan Shao hurt.
This time I reveal a historical truth by the way …
The number of three exercises in the topic category is 20 points.
1. What’s 1234 plus 690?
2. What is 1234 minus 619?
3. What is 1234 times?
4. What is 1,234.2?
But on second thought, I think it’s too difficult for the average person … to calculate four digits?
So with a stroke of my pen, I deleted the first digit of each number again …
The analysis of category four is 30 points in total.
1. What if you lead the team?
Second, if you make a thousand troops to rule the army?

Posey remembered that Ji Guoqiu’s previous words didn’t stop Kobe from breaking through and focused on Kwame Brown Peter Pan, who would break the ball the first time.
Ji Guoqiu changed the defense and delayed Kobe Bryant’s deliberate release to his left to break through his younger brother Ji Guoshame. He looked very safe with his back to them three meters away.
Does Kobe think this is a trap at this time? Look at the flaw and dribble immediately to accelerate the breakthrough.
You are still alive!
Ji Guo’s shame quickly turned around when Kobe dribbled for a second, and when Kobe didn’t react, he and his brother finished doubleteaming. Together, they trapped Kobe in the left basket near the baseline.
When Kobe saw that he was besieged by twins, he tactfully wanted to call a timeout to relieve his crisis. At the same time when Kobe called a timeout, Ji shame put his hand into Kobe’s arms and pressed the basketball.
Small sample, do you still want to grab the ball with me?
Ji Guo was ashamed to put his hand on the basketball and immediately exerted his strength and Kobe Bryant seized control of the basketball. At this time, his big hands played a stronger role in knuckles and wrists and easily snatched the basketball from Peter Pan.
Du! The referee finally blew the whistle and made a gesture of fighting for the ball.
The referee didn’t favor the Lakers again. After all, the president of the league was sitting in the audience too much, and he would lose his job.
Lakers fans immediately hissed at the referee’s decision and sent several insults!
All the penalties against the Lakers are misjudged by the home fans, and the referee is against them. All the team fans are the same. Whenever the Clippers lose, the first complaint of the Clippers fans is also that the referee thinks that the referee favors the opponent and wants them to lose.
Ji Guoshi smiled at Kobe Bryant and teased him, Peter Pan, do you really know how to fly for a while?? ？”
Kobe was livid and touched his brow wound, and he hated Ji Guo’s shame. This time, Kobe also knew that he had no chance of winning, and his anger was even more uncontrollable. He couldn’t wait to swing an elbow to blow Ji Guo’s shame head!
The two men fought for the ball, one left and one right, on both sides of the Clippers’ free throw line. The referee threw the basketball into the sky, and Ji Guosheng quickly took off and allocated the basketball to Artest, winning the battle with overwhelming advantage.
No matter how angry Kobe is, he can’t change the gap between the two men, which is less than 3 cm, especially when Ji Guo’s humiliation is faster than 3 years old. Is Kobe strong or not? Peter Pan has no chance of winning except that he can really fly.
The Clippers got the ball back. Old Deng Liwei hesitated and didn’t call a timeout.
Ji Guoqiu made a gesture to tell his teammates what tactics to perform when he landed. He was the clippers coach.
The clippers still play double pickandroll tactics, but this time the online pickandroll execution is that Ji Guoqiu’s shame line has changed into Ji Guoqiu’s position.
The double pickandroll positions of the two brothers will be even more unpredictable if they are exchanged.
The Lakers players were a little confused and forgot their technical style for a while. Even Cong Peter Pan was confused by the changes of the two brothers and didn’t know how to defend.
Artest suddenly broke into the basket, saying that Artest is the branch line at the moment and the two brothers are the main line. When they are playing the main line, other teammates can improvise on the basis of the two, making the Clippers attack more difficult to guard against.
Brevin Knight once again got several ball choices under the cover of Ji Guo’s humiliation.
The clippers point guard’s singleball technique is not inferior to that of other master point guards in the league. Artest’s basketball was chosen as the most threatening one at the first time and scored accurately.
Artest jumped immediately after receiving the basketball and dunked with both hands …
Ariza’s defense is excellent, but he has little experience. It is really dazzling to speed up the fleet tactics. Battier may not have been able to prevent this goal.
Jackson frowned and called for a suspension of the Clippers. This cooperation is a new tactic at first glance, but it is surprisingly powerful and looks no less than his triangle attack.
Phil Jackson certainly won’t think that his triangle offense is inferior to his opponent, but the problem now is that he doesn’t have the right players to execute the triangle offense at the moment. No matter how good the tactics are, in the final analysis, he still needs someone to execute Jackson. There is no right person to play the triangle offense, which should be powerful.
On the other hand, the clippers’ tactics are specially tailored by the two brothers, which can exert 12% power.
Phil jackson suddenly had a bad feeling about this game.
Old Deng Liwei was very excited that this tactic of the team was really developed only recently. It was the Clippers coaching staff who watched the two brothers’ games repeatedly and cooperated with Jin to find the identity and technical tactics that would benefit the two brothers’ twins for the time being.
These two men have a long range and the offensive end can complement each other. In the future, with more and more weapons in their arsenals, this tactical line method estimates that the two brothers are now equivalent to exploding their own weapons or exclusive binding, and it is possible to upgrade the extreme of strange weapons in the future.
Old Deng Liwei thinks that if he meets this kind of cooperation, it will be difficult to find a way to limit it for a while
Phil jackson, the Lakers’ bench, said to the players in a calm tone, Everyone in our regional defense can guard their own threepoint line and let it go properly. We bet they are not allowed to make three points.
Jackson’s calm demeanor has restored the original impatience of Lakers players. With such excellent coaches, Lakers players will naturally not collapse easily. This is a champion coach who can hold the field when the team faces adversity and give players confidence to win in difficulties.
Phil jackson’s method has been arranged correctly for the time being, but Jackson also knows that the players have not been drilled, even if they know 100% correct defense methods, they can’t get out of the field. If it is a line, it is a lack of training and execution!
The offensive end of the Lakers has also been affected. Kobe Bryant can’t guess that the doubleteam fell into a trap designed by the two brothers in advance. phil jackson can’t think that any normal person would not think that this is a trap. After all, no one can think that the two brothers have telepathy.
Peter Pan once again saw the flaw and still did not hesitate to dribble and rushed into the trap of the two brothers again.
This time, Kobe Bryant didn’t have the good luck to fight for the ball. He dunked and was directly humiliated by Ji Guo. A very good hat was given. The referee didn’t even have a chance to blow the home whistle.
Ji Guo’s shame almost directly grabbed Kobe’s handball into his own hands in the middle of the game. This is a similar time for Kenyon Martin’s rookie Wade to block the ball and humiliate his opponent even more than flying out directly.
When has Kobe ever suffered such humiliation? When the boss lost his center of gravity and fell to the backcourt of the floor, Lakers fans were equally shocked. They even forgot to hiss and stood there as if they had been petrified. A few Clippers fans reacted first and gave hysterical cheers!
This goal can’t be domineering. It can be regarded as the best shot of the year. The victim is the No.24 with the strongest attack ability in the league!
Lakers players are also stunned. They can’t imagine Kobe Bryant being blocked like this on the court.
The boss is not old yet. Kobe Bryant is still at his peak this year, which is almost impossible like O ‘Neal being buckled at the peak. So Lakers fans and players are holding their heads at this moment to believe in it. If the picture is frozen and they add lines, it will be Emperor … how did this happen?
The two brothers were not fixed, and both of them quickly attacked the basketball at the same time, which was humiliated by Ji Guo and quickly counterattacked the handball fleet in Brevin Knight.
When the Lakers had Ariza and Fisher, the others were still in the same place. The Clippers played 52 in the frontcourt.
Chapter one hundred and twentyfour Surprisingly?
Five strikes and two retreats in the frontcourt. It is considered that Schell and Ariza can symbolically reach out and stop.
Brevin Knight dribbled into the restricted area and faked the basket to attract Scheer’s defense, then gave the basketball to Ji Guoqiu.
Today, Clippers players hope to help Brother Panda get the first 4+ in his career.
Ji Guoqiu didn’t defend the ball in the middle, and a twohanded dunk easily scored two points.
Point 37!
Lakers fans are still immersed in the Staples stadium after just blocking the dunk of China’s national hatred. Lakers fans still don’t make any noise, and they can’t afford to lift the wind and waves. Thousands of Clippers fans are cheering.
Ji Guoqiu broke his career record for the highest score in a single game today. Before that, Yao held the record for the highest score in a single game in China. Secondly, Ji Guoqiu scored 39 points against Bucks. Now Ji Guoqiu is expected to surpass his younger brother and ask him to get another 3 points.
With 59 seconds left in the game, the Clippers led by 4 points at 12:9.
Phil jackson called the team for the last long timeout. The Lakers must score this attack, otherwise there is not enough time left for them to win.