So she changed her story.

Why don’t you stop Yan even if you are fooling around?

He said that you have seen him since you were a child, and you must know very well that this bear child can’t stand it.

I thought it would be better for him to come by himself than for me to take him with me and protect him when he is in less danger.

… When I was a child, I remembered the whole dog skin plaster MuYan Ouyang Xian Qian language.

When it comes to pestering kung fu, Mu Yan says the second, and absolutely no one dares to say the first.

She will accept this brother, and he will haunt her.

Have to

digression

The person who wrote this chapter cried himself and wiped a lot of paper towels.

Ps peacekeeping stories refer to the real stories of peacekeeping in several countries of our country in recent years. Looking at those words, I cried once, and when I wrote them myself, I cried again品茶. I never knew that in our stable and peaceful life, so many countries sacrificed their lives with honor every year.

Pay tribute to those soldiers who died in the war!

Thank you list

[Dong Suqin] 1 fiveheat evaluation ticket

【 73561962】2 monthly tickets

【 lyei422】2 monthly tickets

Don’t eat fish cat 2 monthly tickets.

【 274657512】1 monthly ticket

[Silent Time A Deep Water Orchid] 1 monthly ticket

Chapter 92 Longlost party in China

With Mr. Wang’s supervision and 24hour personal care, Ouyang Xianqian’s wound finally didn’t crack again and again.

After four or five days, the flesh was finally scabbed and allowed to move by the doctor.

February 2 is the day to send the ashes of two comradesinarms Zhang Peng and Zhao Lei back to China.

Ouyang Qian was holding a mobile phone and looking at each other. They used to send WeChat to their home.

At most, it is a simple sentence to report peace, Rest assured!

Children travel thousands of miles, and mothers worry that this is the most rare motherly love in the world.品茶

It is the only thing that can raise one’s parents in a foreign country that can’t serve them. This is a longterm method to accompany his wife and husband, and the only way for a father to raise a knee child to do it is for his wife and children.

This is our peacekeeping hero. He is in a dangerous peacekeeping area. He is in front of the charge, but he has not forgotten to protect his brother’s promise. He knows that his brother’s family and girlfriend are waiting. He has not forgotten his promise to protect himself. He knows that his mother is looking forward to his son’s safe return. He knows that his father is worried about himself in pairs. This is Zhang Peng, who is only 22 years old

He knows that his wife, at the age of five, loves to wait for him to return home from the army and accompany them … He has promised to buy a new toy car and gun for his son … He knows that his wife and son don’t want you to come back to them like this, and how much he wants to come back safely and hug his wife and children! When he was rescued from a serious injury, he resisted pain and blood loss and was weak. He told his comrades in arms that I was ok to save me …

This is Zhao Lei, a 32yearold veteran who will be retired after this completion.

But he left his life, and this last life was put to rest forever

Look at the urn covered with a bright red fivestar red flag. The bloodstained color is their blood.

The bright fivestar red flag tells the story of two soldiers who sacrificed their contributions to this country! Today, we will send two comradesinarms back to the embrace of the motherland and ask them to take them back to the embrace of the motherland from a foreign country where war is raging and to take them back to the embrace of their mother who gave birth to him and raised him.

Although Wan Li has a long way to go.

Heroes, you go back to the embrace of your motherland first, and wait until tomorrow, when we finish your future, we will come back to see you, and then we will tell you about your future victory.

Comrades don’t worry! In the future, we, that is, your parents, will treat your son as their own child, and we will take good care of your family for you. Have a good trip! 品茶

This is the same heart of all comradesinarms

After seeing off two comradesinarms, the soldiers returned to their posts to continue their work

The next day, armed conflicts still occurred from time to time. Without armed conflicts, they planted vegetables with those refugees. Due to the sacrifice of two comradesinarms, the negotiations between the Ministry of Foreign Affairs of the State have not yet yielded results. The third peacekeeping force was extended for nearly three months last month.

Before returning home, the United Nations mission in Denmark, the capital of Denmark, and the third peacekeeping force in Denmark held a grand ceremony to commend their outstanding contributions in peacekeeping operations. Thirteen soldiers of the whole team were awarded the United Nations Peace Medal.

There are honors and regrets.

War is like this.

On the successful completion of the third peacekeeping force in Denmark led by Ouyang Xianqian School.

After eleven months and ten days, the third peacekeeping force to Denmark finally completed the plane to return to the motherland.

14 people came back and 13 people came back. This is the regret that everyone will never erase.

You Ouyang Xian Qian, the battalion chief.

Looking at the sky outside the window, I don’t see two comrades laughing again.品茶

Section 13

The mood is low again.

I came back on the same plane with them. My husband put his hand over her and comforted her.

Living in that wartorn world for more than three months made him know more about respecting life.

The scene of sending two heroes back to their hometown more than three months ago is still vivid.

He will never forget that scene.

It’s just the Spring Festival when I return home. I’ll go with you to spend the Spring Festival with two heroic families this year.

They are the pride of the country, the heroes in the eyes of the people of the motherland, but they are always sorry in the hearts of their loved ones. We can’t help them heal this regret. The only thing we can do is to do our best to help look after their families.

Some people say that sadness should not belong to soldiers, and people who have military dreams are holding a life to serve the motherland and join the army.

People who want to say these words must have never experienced where will you go people.

They will never understand the mental shock of watching a life disappear before their eyes.

It’s even later today. Insomnia has caused laryngeal ulcers these days, and there are some hot flashes.

I didn’t have the second watch to tell you one ~

☆, Chapter 211 Yu Tingchuan to surprise.

There is a footlight on at the door of the villa.

The light is shining, and the night after the rain shines with a sultry warmth.

Song Qingcheng said suddenly and without the slightest sign, Yu Tingchuan’s deep eyes fell on her delicate facial features and saw that the girl was faint and shy. His mouth smiled very lightly but very gently. I don’t know if it was because of that sentence of Mr. Yu or getting a license

I remember getting the certificate, he began.

The whole song dynasty blushed and looked at it correctly. I always remember that you don’t …

I don’t what?

… Ginger was great!

The whole song dynasty listened to him, and pretended to calmly answer a sentence’ nothing’ and then turned and walked inside.

Xuanchu changed shoes and deliberately slowed down, but still didn’t wait for Yutingchuan.

Aunt Gong also cleans up pots and pans in the kitchen.

Song city glanced at the living room except for two cups of tea. Several cigarette butts in the ashtray were clean as a whole. I remember the garbage bag at the door. At that time, Aunt Gong didn’t clean the tea table in the main house of the villa. It goes without saying that there would still be a little bit of flattered.

Hand sanitizer runs out in the bathroom on the first floor.

Song Qingcheng floor went through the master bedroom and found the door open. From this angle, I happened to see a corner of the big bed, and then Yu Guang noticed the navy.

Throw it over again and recognize that it was she who bought the coat two days ago

It should be taken off and put by the bed.

At noon today, she went out first. I don’t know what suit Yu Tingchuan is wearing when she goes out.

The thought that he wore his own coat to play cards made Song Qingcheng bend his lip angle and walked into the room, intending to hang his coat on the wall and put it on the floor hanger.

Beside the bed is an open black wallet that falls out of a big pocket.

Song Qingcheng picked it up and put it on the bedside table.

Section 11

Joie’s photo was still in the interlayer of her wallet. She didn’t look twice before closing her wallet, and then she glanced at the back of the photo with the edge of the paper exposed.

May be out of curiosity, Song Qingcheng took out the folded paper.

Rough edges of paper are marks cut by hand.

Song Qingcheng looked at this small piece of paper and felt familiar. It was really her portrait sketch when she opened it. There was a moment when the paper in her hand rippled on the lake.

I can’t tell whether this sketch was found or it will be put in my wallet.

This is her doodling while chatting that day.

I didn’t want to throw it away, so I put it there that day.

Song Qingcheng was looking at this sketch, and the footsteps sounded at the door. She turned her head and found that it was Yu Tingchuan who came in. She folded her paper coat and put it back in the wallet mezzanine. She said, Why are you here?

I can’t come? Yu Tingchuan asked.

Watching his mature smiling facial features, Song Qingcheng’s heart pounded and turned around, stuffing his wallet back into his big pocket and walking towards the floor-to-ceiling clothes rack. No, you will go upstairs to see it.

At this time, Yu Tingchuan entered the coat and took a short coat, which was a navy blue cotton-padded coat.

Song Qingcheng couldn’t help asking, … Are you going out?

It’s almost two o’clock now.

Yu Tingchuan looked at her with a soft look, as if she still had some pet meaning, and then she said, Wear a thick coat to take you somewhere.

Song Qingcheng didn’t expect to go there himself, wondering, Where are you going so late?

You’ll know when you go.

In addition, Yu Tingchuan did not disclose anything else.

Song Qingcheng still wears that feather during the day.

Get into that black Land Rover, Song Qingcheng gives birth to some expectations. She doesn’t know what this idea will be. Look at Yutingchuan, start the engine, palm the steering wheel, pull the car out of the garage, pull over the belt and behave slowly.

Land Rover drives out of the community and lights up all over the street.

Song city looked at the night scene outside for a while and looked back to drive Yutingchuan next to it.

He pays attention to the road, but he is not cold and hard, and some nights are quiet and casual.

The intersection is just a red light.

Land Rover slows down until it stops.

Song Qingcheng broke the silence of the car. Did my uncle do business with you just now?

After ten seconds, the red light turns green.

It’s ordinary chatting, Yu Tingchuan said as he started the car again. Why are you afraid that your uncle will cause me trouble with business?

It was said that Song Qingcheng was a little unnatural. After a while, he said, I got a message from my uncle this afternoon. He wanted to talk about business. When I arrived, he asked me how I felt recently … something was abnormal.

Your uncle’s heart is bad for you?

Chu Yifeng must not know or he will kill me!

At this time, Chu Yifeng didn’t know that Sun Yi was the one who was looking for a body suitable for Feng Wanying品茶. He was on his way:+

When I saw Jun Mo again, Chu Yifeng was all red and excited. At this time, pupil Liangshan was fair and square: With the collapse of Watchtown and the highprofile birth of Tongliangshan, many people have begun to join Tongliangshan.

Watching the pupil mountain grow stronger and stronger, it seems that it has replaced the watch city and become the first power situation for those who fix the truth. The pupil mountain recruits talents and messengers, and you are not idle and naturally busy. After Chu Yifeng came, he was directly introduced into the seabed pupil mountain without being too polite

Juhang and others discussed it, and soon several messengers went out to the major forces with many pupils and good mountains.

Three months later, Heng Yuanxing was a lonely planet. The power here does not belong to one side. There is a transit array placed here. Chu Yifeng arranged a site near the array, and the array was isolated from the fire and the array was separated from the fire. A ghostbroken array was arranged in the array.

A round table was arranged in the middle of the large array.

Attending the meeting, there were several other powerful leaders besides pupil Liangshan Juhang, Beiguxing Sun Yao and Xitaixing Ding Xiangbin, who were all dressed in red robes. The blood clan patriarch Lai Xiang was gloomy and full of strong chilling gas. The main Shura door owner Yin Rehai was green and sharp as a sword. The Demonbane clan patriarch Wu Lingjun and the newly emerging clan patriarch Lengrun Taoist also took in many fixups.品茶

Chu Yifeng told him about the evolution of the fixtrue realm and the current situation of the fixtrue realm. Finally, he said, The demon realm is a part of the fixtrue realm. After the passage of the demon realm appeared, it has been closed again. The fixtrue realm of the demon realm will be reconnected. No matter whether you accept or not, the strength of the fixtrue person is much worse than that of the demon clan. Although the demon clan did not continue to attack the fixtrue person some time ago, the focus of the demon clan was on the city at that time, but it will not be long before the watch city is settled down

Will Qiba really lead the Xiugao demon clan into the celestial world? Demonbane patriarch Wu Lingjun asked.

Are you sure jiaqi bully won’t leave a few lich king, demon handsome in the fix true boundary? Even if there is no current fix true strength can stop the demon attack? No, Chu Yifeng answered the bloody patriarch Lai instead and asked.

Then what shall we do? Some temporary power leaders asked.

Chu Yifeng scanned the crowd and said, It’s very simple for everyone to unite to form a new watch city!

ah! ？” They looked at ChuYifeng with a face of consternation.

Qingyun Road Patriarch Lengrun said slowly, New Watch City!

And? Is it Duke Chu?

When the cold words came out, everyone’s eyes were fixed on Chu Yifeng. They all knew that Chu Yifeng was strengthening. If Chu Yifeng was the owner of the new watchtower, it was suspected that the original watchtower had changed its owner. This is a field that everyone does not want to see except Sun Yi.

Chu Yifeng smiled indifferently. Oh, Taoist priest joked about the new watchcity, and I also invited everyone from the celestial world today. The ultimate goal is this matter, because the new watchcity is to be established by all of you in the fix true world.

Everyone looked at each other when they heard Chu Yifeng, and then they gathered their eyes on Chu Yifeng and said, Please publicize Chu.

Chu Yifeng nodded and said, Not only to deal with the demon race, but also to fix the true nature disputes, the new watchcity can be solved by the new watchcity. The new watchcity is to form a new alliance by all of you. Naturally, the leaders also want you to discuss with each other on specific issues. I won’t participate. If the name watchcity makes you uneasy, it can be changed to something else.

Oh! Everyone has different expressions, but they all understand.

Juxing thought Chu Yifeng was good, and if Chu Yifeng attended, it would bring some benefits to Tongliangshan, so he asked, Is Chu Gong really not going to attend?

ChuYifeng smiled and shook his head without answering.

I wonder if Duke Chu has any suggestions for the new watchcity? Shura door master YanReHai asked.

Since I don’t participate in Watchtown, do you have any suggestions? But I hope that you can abandon the big mode of oneman dominance. Perhaps it is a good choice for you to elect a Presbyterian church.

Shi Chu Yifeng has already shown his attitude by dragging Sun Shan and Ding Xiangbin over. Even the original rank patrol envoy will become a member of the new watch city, so there will be no primary and secondary points.

Everyone nodded, and they all wanted to sit in the position of ten thousand people, but now no one has the strength except Chu Yifeng, and they don’t want to see others sit in that position. Chu Yifeng’s proposal is just what they want.

After these things, Chu Yifeng left the alliance of the fix true world early without waiting for the forces from all sides to discuss what the result was. With this beginning, the threat of demon race should be established and Chu Yifeng should not worry about it.

Leave Chu Yifeng from Heng Yuan Xing and go straight to Qingtangxing Xuanyi School.

When he came to Qingtangxing, there was no Qingtangxing anymore. At the beginning, there were beautiful scenery and barren hills all over the place, and there was no desolation. Chu Yifeng knew that it was difficult for the Xuanyi medical school to be immune to the chaos in the fixtrue world in the past hundred years. If it had not suffered great disasters, it might have moved to other places.

Chu Yifeng thought for a while and didn’t continue to look for Feng Wanying’s body. He didn’t see Feng Qian Shan again, and he didn’t know what to say. Seeing that Qingtang Star is as beautiful as heaven has become what it is now. Chu Yifeng couldn’t bear it. After all, it was the place where he met Feng Wanying. So Chu Yifeng originally arranged a ninesquaretenthunder array in Qingtang Star’s compound, buried a piece of polar spar in parallel, and then carved three words on the stone outside the large array.

After this, Chu Yifeng calmly walked all the way to the demon domain. His existing plan is very simple. After the panda’s cultivation is completed, he will enter the celestial world to find the soul bead.

When Chu Yifeng didn’t leave Beiguxingyu, he heard a news that the Alliance of Fixing Truth was established, and the Presbyterian Church was established. A total of nine elders were jointly elected by Shuramen, Xuedaozong, Demonbane Sect, Qingyun Daozong, Pupil Liangshan Beiguxing and the remaining forces.

It turns out that the four major forces of magic and Taoism each occupy a seat of elders.

Tongliangshan won at most two senior positions for his contribution in the process of overthrowing Watchcity.

Most of the rank tour envoys followed Sun Cong to Beigu Star Institute, where she occupied a seat.

Although Ding Xiangbin also has some forces, his strength is too poor to compete with other forces for the remaining two elders’ seats.

After hearing this, Chu Yifeng smiled and knew that this was the result of the struggle and compromise of various forces. However, the alliance of fixing the truth has become a counterattack for the demon race.

People always have fun when they are happy, and they will always find their own fun. Once the alliance for the cultivation of truth was established, the cultivation of truth was also settled, so the business of some original bustling entertainment places gradually prospered, and the cultivation of truth seemed to have returned to its original state, without arresting people everywhere.

221 celestial encounter with enemy

In the middle of the universe, a mountain appeared, which was bigger than the average planet, and it was very regular, like a cone. The mountain wall fluctuated slightly, but it still reflected light.

Chu Yifeng and Crane Feather also flew slowly from the universe. Qi Jie had already entered the celestial world with a lone wolf and many demon masters. At this time, Crane Feather was the boss in the demon domain.

Chu Yifeng asked the crane feather around him, Is this the place where the demon family practices?

But this is Qianqiu Peak!

Chu Yifeng asked with a frown, How did Qianqiu Peak come from? Is it born like this?

Good news asked Shen Heng, What about you? Will you be a bodyguard for a generation?

The good news is that Shen Heng was silent for a long time before saying, Before I met Qingqing, I didn’t know if I wanted to be a bodyguard for the whole generation. Although this line is very dangerous, I earn a lot, but now I suddenly want to settle down. Maybe I can settle down to give Qingqing a stable environment.

as expected

The good news is that although Shen Heng’s appearance is rough, it’s as rough as that of Shanxi Dahan, but it’s even better to love a woman and give up working for too long, so that a responsible man is a woman who is really worth trusting.

Shen Heng, I support you, but have you decided what to do? In other words, what other skills do you have besides being a bodyguard?

Shen Heng thought, I may be a taxi driver because I am a good driver.

Jiayin wants to laugh, and driving is really a skill.

Shen Heng, I think you can go to the gym to be a fitness instructor. It’s not only a highpaying job, but also not so hard.

Shen Heng shook his head. I have some savings at present, but I don’t need a high salary to choose a job, and the most important thing is that I don’t like the environment in the gym.

The good news didn’t stop laughing. There are too many beautiful women in the gym. You are afraid that Qingqing in America is very disappointed with you.

Shen Heng …

Although Shen Heng didn’t speak, his red face has said everything.

Good news at the door of the Korean food store invited Shen Heng to go in together, but Shen Heng said that nothing would go in. Good news white Well, I’ll give you Qingqing back later.

⑧ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ ⑥ 931

In a word, Shen Heng turned even redder.

It will naturally take a while for Jiayin to come to the city from the middle of the mountain outside the city. When she arrived at the Korean food shop, Qingqing was waiting inside.

Jiayin sat in front of Qingqing and waved his hand. Don’t look back. You can see through several layers of glass that there are perspective eyes.

Qingqing pursed her mouth. Who’s watching him? I’m watching the weather today.

Good today’s weather is great, but I didn’t look at it. Where are you going to the United States? Which university? I can go to see you when I have a chance, asked the good news.

iqqs

269 unexpected person

Jiayin and Qingqing chatted about the current weather and customs in the United States, and then ordered spicy fried rice cakes, fried chicken and bibimbap. While eating, they agreed that they wanted to tell their parting words all at once today.

Two people were chatting happily. The mobile phone rang suddenly. She took the mobile phone to see if it was a stranger’s number. The stranger’s number usually didn’t answer. After a few rings, the good news was hung up, but after a few seconds, the same mobile phone number called again. This time, it was more persistent.

Qing Qing casually said, Do you know someone?

Jiayin frowned. I don’t know, maybe. She answered the phone and said politely, Hey, who are you looking for?

Is it Sister Jiayin? There is a boy’s voice in the words, and it seems that he is not sure.

Section 25

Jiayin froze for a moment and couldn’t remember who used to call herself Sister Jiayin.

I’m Jiayin. I don’t know who you are.

I’m Song Chenyue came to report my name, but this name has already made the good news heart thump.

Qingqing saw the good news look wrong and asked suspiciously, Who is the good news? If you are not a good person, just ignore it and hang up directly.

Jiayin and Qingqing shook their heads and said to the words, OK, I get it.

Hang up the good news and apologize to Qingqing. Qingqing is embarrassed to practice the banquet for you. I have to leave first.

Qing Qing is curious, Is it because of this caller?

Jiayin nodded. He’s not a bad guy and said I had to go if I needed help.

Qing Qing understands that since you are not a bad person, go ahead. We have it for a lifetime. It’s not the last dinner. When can’t you eat it? Go and get busy.

Jiayin got up and gave Qingqing a deep hug. Have a nice trip and I will miss you.

I’ll miss you, too. You take care of everything, Qingqing told the good news.

Shi Jiayin suddenly decided to leave, but she couldn’t tell the reason because she felt guilty about Jiayin. She was forced to smile in front of her, but she was bitten by guilt all the time. Qingqing chose to leave selfishly to calm her heart. You really want to change your sex.

Good news told Shen Heng to drive to the street park and let him wait for her in the car. She walked through a low bush and walked through a large lawn. Finally, she came to a white wooden chair with a young man wearing a simple white shirt, jeans and pullback shoes. Just like when I saw him two years ago, this young man was much taller, his face was immature and he retreated a lot.

Song Chenyue heard footsteps and looked back to see the good news. Good news elder sister, you’re here. I’m sorry you made a special trip.

Jiayin looked at Song Chenyue and looked at his red eyes and asked, Chenyue, what do you want with me?

Song Chenyue bent down and wiped one chair hand carefully. Sister Jiayin, please sit down and speak slowly?

Jiayin is two years older than Chenyue, but in her eyes Chenyue is always the teenager who came to see herself with her brother and said, Sister Jiayin, you are so beautiful. My brother has dug up a big baby.

Jiayin sat in the chair. Chen Yue, you also sit and watch your face. Did something happen to you?

Song Chenyue bit her lip and nodded, and her eyes became more and more red. Sister Jiayin, I have come to tell you that my brother is dead.

ah! Jiayin exclaimed, Your brother … is dead?

Well Song Chenyue nodded.

Good news can’t believe that Song Chenyang is dead. Not long ago, Song Chenyang threatened to give himself a surprise if he didn’t let him go. Good news always thought that Song Chenyang would do something despicable to deal with himself. As a result, the surprise was that he was dead. This is a shock!

Chen Yang, tell me how your brother died?

Song Chenyue was dumb and said, It was a drunken car accident.

ah! Good news is exclaiming, Your brother is not an alcoholic. How can he be drunk …

Song Chenyue sighed long. The thing is, Sister Jiayin, my brother has always been the only one with a heavy burden of life in my family. You also know that my parents are in poor health, and I also learned from my brother. When we were under a lot of pressure and Sister Jiayin …

Song Chenyue glanced at Jiayin and said, Sorry, Sister Jiayin, I’m beside the point.

The good news didn’t say anything, but that memory can’t be erased after all. She and Song Chenyang really got along for two years, and they were really happy for a while.

After my brother broke up with Jiayin and the company failed, he became very negative, often drunk and lost his mind. He always dreamed of getting rich overnight and living a rich life. Then four days ago, my brother suddenly called me. In ten million words, he was so excited that he couldn’t say that he finally won the lottery and was rich that he finally came to you with pride. But after that day, nothing happened. It took a day for the police to find us. He said that his drunk road was crushed by an oncoming cement tanker and died on the spot. His body was broken except his head.

Good news when I heard this, I don’t know whether to hate or sympathize with Song Chenyang.

One wrong step, one wrong step, once so sunny, a good young man ended up in a dead body field because of greed and uncertainty. At that moment, his life ended. He may think about everything, but how can his family live in peace?

I was surprised and shocked to hear the news of your brother’s sudden death in Chenyue, but no matter how people can’t be resurrected after death, you should advise your parents to spend more time with them. The good news told Song Chenyue.

Song Chenyue nodded. Good news, Sister, I came to you today not only to tell you the news of my brother’s death, but also to find a diary when I was sorting out my brother’s belongings. I think this diary should be given to you.

Good news looked at a blue cover diary on his leg and suddenly remembered that this diary was a pair. I used to have one, but my one was turned to ashes. I didn’t expect Song Chenyang to keep it until now.

Also, Song Chenyue added, My brother used to have a record of his elder sister’s money. This card is behind his elder brother’s poor elder sister’s money password card.

A green card with a blue diary.

iqqs

27 ended

Jiayin never thought that she would pay for two years and get it back into one day, but she never thought it would be this way to get it back.

When Song Chenyue saw the good news, he looked at his leg and said nothing about it. He didn’t know what to say for a while, so he secretly put a small note on his seat and left quietly.

A gust of breeze blew the little piece of paper, and the good news fell. The good news picked it up and read it. It was written that Song Chenyang was buried in the cemetery.

Misunderstanding ~ brothers, there must be a misunderstanding. Are you transferred by someone?

While dodging, the soy sauce gang shouted at the nearby channels, hoping that their friends would calm down and think about whether they were injured by accident.

But when they saw hanging infusion bag or bottle behind them, they walked out of the figure, and their hands stopped.

Oh, why are these pigs here!

Little friends, have you hooked up with our Wang?

I haven’t waited for everyone to reply to the soy sauce gang, and everyone has been attacked by their own Wang, who has already killed everyone.

This attack really hurts, and the soy sauce players complain about trying to avoid this terrorist attack.

However, with new hatred and old hatred, I tried my best to kill the soy sauce and help the people hang the infusion bag or bottle. At this moment, everyone has become surrounded by red eyes and killed the people inside.

After all this, soy sauce makers finally can’t calm down and rush out.

Mama, help! The little friend and his own Wang are in cahoots to kill for money!

·······························

[34 Chapter 35 Final Punishment]

There is a trace of killing around. Zuo Tangtang here watched the stagger and was beaten to pieces, helping the people to express their deep sympathy and sympathy.

Teenagers, it would be naive of you to simply say that this is the end.

Wang’s anger is more than that, okay?

Sure enough, nine days after the last soy sauce gang was killed, it directly notified the nearby channels.

[Nearby] Go back to the gang immediately after nine days!

[Nearby] Everyone in nine days! Department! ! !

It’s rare for everyone to hang a bottle to have such an opportunity to kill the pit goods who play tricks on themselves all day. The quartet is secretly pleased to see how strong the exclamation point of their Wang is after nine days. The wicked have to be ground by the wicked. This group of lai is finally going to be planted today.

I don’t know what it will be like to wait for them when I get into the channel again.

First of all, everyone gave me the resurrection! Don’t try to play dead! Make room for the road and roll back to the station!

It’s over. Listen, does that sound like a big fire? Playing soy sauce, everyone pulled a long face, and even the little friends around them were not very interested, so they sent them back to the station.

Well, let’s talk about it now is a cold voice for nine days.

Answering for nine days was quiet.

Is it really quiet?

The team channel is in full swing at this time.

[Team] Soft Soft Sugar Help What do we say?

[Team] Call me the truth. I don’t know, but there is one thing we must do.

[Team] What is a cat with peas?

[Team] Call me the Truth Emperor. He will never take the initiative to expose his faults.

[Team] Seven Crows But what’s wrong with us? He was dumped and we took it out on him. Isn’t this the time to show brotherhood? What, are we still wrong?

[Team] Call me Truth Emperor, and I know we are wronged.

[Team] Call me the Truth Emperor, but I don’t see what Wang looks like. No, I know my face is livid without looking. At this time, we shouldn’t care about following Mao Fu, okay?

[Team] Seven Crows Mmhmm. Got it

[Team] I got it.

[Team] Mu Yun is carefree/got it

People are scared to let this evil spirit in. You know, he may tell Wang. Okay.

Now that we know, don’t blame us. You’re welcome. Everyone hides behind their heads and smiles insidiously.

Who knows that Mu Yunxian has no intention?

[Team] Muyun is free. I said, Hoohoo, come with me. I’ll take you to a very interesting place. It’s not good if you get angry after nine days.

Everyone who plays soy sauce suddenly realizes that the right fist hammers the left palm. Oh, how can my sister paper accept the brain criticism of the gang leader at this moment? It’s thoughtful of this guy to be idle at the key moment!

[Team] I don’t stew pig’s trotters!

[Team] Pig’s trotters are stewed. I want to stay with everyone!

What! Did we hear right? The soy sauce gang suddenly burst into tears. Do you want to accompany us to live and die together? Oh, my god Sure enough, no one is as clever and obedient as my sister’s paper, so … playing soy sauce to help people hide their faces and cry.

Zuo Tangtang watched involuntarily leaned in and wagged his tail quickly. Everyone was very upset for nine days. Why didn’t the goods start? She stayed here just to join in the fun and see how this group of pit goods will be trained. Now they are all out of the melon and don’t get into the business!

And nine days after being recited by everyone, the whole person is also quite upset. Why don’t these funny people talk? Are they not going to confess?

It doesn’t look like it’s okay without a little threat.

haven’t you said anything about hijacking the wedding? Nine days later, Yin Yin said, If you don’t tell me, I’ll send the hooves to the hanging bottle gang first!

Nani, why did the topic come to her? Zuo Tangtang is full of puzzles.

Watt? Master, your head was really kicked by a pig! How can you put your sister’s paper in that wolf’s den! Although they are our little friends, we can make friends in minutes if we want to rob our sister’s paper. Besides, my sister’s paper is so cute and lovely that it can’t be done without us being brothers. How can you? How can you have the heart to do this! The soy sauce gang are so angry at the moment that they can’t wait to chop up the nine days.

I said! At the moment, a solemn and stirring man rang out from inside.

So today, after seeing Lu Nong, he immediately had an idea. Who knows, at this moment, he suddenly got the news that Qi Jingzhou had come to H city and was actually in the same club with him. This is simply that God helped him!

These are all my classmates who heard that several uncles here are very admired and want to come and see me, so I helped to take a line. I hope I didn’t disturb several uncles. I don’t know how many times I said my lines. Wu Qian pushed Lu Nong in front of Qi Jingzhou. This is my primary school sister and has always been a little fan of Qi Zong. Her greatest wish is to make friends with Qi Zong. It would be great if Qi Zong can satisfy her.

It’s not very serious, and it’s not serious at all. Wu Qian is just a pimp in this matter. It’s not the first time he’s done these respectable old men, who like student sisters and girls come with him voluntarily. He’s been doing this business happily.

Just now, there were a few eyes sticking to the road. After listening to Wu Qian’s words, I went to see the expression of Qi Jingzhou. I couldn’t see the interest, but I didn’t reject it. I also turned my eyes to that row of girls. Obviously, I don’t want to compete with Qi Jingzhou. Some people aligned with Jing Jingzhou with an ambiguous smile. This little sister is very cute. Can this one make friends with Qi Zong?

Qi Jingzhou revealed a smile. It was so cold that he waved to the road and said, Come here, baby.

Lu Nong shook her head. From past experience, did she know that once Qi Jingzhou called her baby with a voice of children, it meant that her mood was not generally bad?

Don’t dare to cross, but dare not disobey. The road is so thick that it dawdles over.

But I don’t know how hypocritical she is to look at the girls in the row behind her. It’s not the first time they’ve been here. They can’t be chosen every time. It’s always an old man. Even if you come for the first time, you’ll meet a young, handsome and charming man who is not willing to be seen.

Several of his men have already started to select people. Seeing that there are fewer and fewer companions around him, there is a girl who is unwilling to bite her lips and lift her eyes and blush. She took a look at Qi Jingzhou and gritted her teeth. She pulled the road behind her like a protection. She aligned with Jingzhou and revealed a selfconfessed beauty. I don’t know how to do it for the first time and I’m all thumbs … I’ll give it to her.

She smiled with confidence and propriety, and her eyes showed a little timidity, which perfectly showed a strong and kind image.

However, Qi Jingzhou casually glanced at her, and her cold and deep eyes moved away and fell behind her, and she just looked at her without talking.

Lu Nong paused for a second and then reacted. This woman is going to see her husband. Although she is a little angry, for a moment, she really wants to go back and let this person take her place.

But the idea just came out, and she was right. Qi Jingzhou’s eyes were all cold, bypassing the embarrassed girl and dawdling a little faster than before.

Go to the front of Qi Jingzhou and sit down beside him, hoping that being clever can reduce his angerit’s not like she came voluntarily …

Explain to me what’s going on? Qi Jingzhou touched her head and then slipped to a stop. The back of her neck gave Lu a kind of illusion that he could break her neck at any time, and she was scared and stiff all over.

I … I … She only said two words with her mouth stuttering. When a bag of doors was kicked open from the outside, Lu Jin appeared at the door with a few boys. Zhang Jun’s face was cold and heavy, but he suddenly froze when he saw Jijingzhou.

Someone has hugged the girl Lu Jin. When several boys saw the situation inside, they were angry and shocked. Someone shouted, We have called the police!

Several business leaders are not flustered and sigh that young people are really naive now, and then after a word, a black bodyguard pushes Lu Jinshi and other people in, and then the door is guaranteed again.

Nowadays, college students can’t compare with people in their twenties, and they still blindly believe in the police uncle like children … Someone laughed. Sometimes I don’t prevent them from teaching a lesson today.

Behind them are bodyguards Lu Jinshi, who are covered in Shaqi. Those people behind them are all a little panicked.

Lu Jinshi is still very calm. The calm expression looks dazzling in Wu Qian’s eyes. But at the sight of sitting beside Qi Jingzhou, the road is thick, and he reveals a sneer. He has been held by people. When something happens, he will make trouble. I heard that this total means of Qi is notoriously ruthless. Can Lu Jin get a good job this time?

In Wu Qian’s gloating eyes, Mr. Zhou just said that he would give people a lesson. When he looked at Lu Jin, his tone was mild. It’s not easy for your parents to raise you so much, but your family forgot to teach you a lot. Uncle is going to teach you a lesson today. Come here.

This week, it’s time for men and women not to be jealous of him.

☆, Chapter 166 Who is so bold?

Lu Jin’s eyes swept lightly that week, and he always disdained to cover it up.

Manager Zhou’s face suddenly sank, and he put his glass on the table with a heavy cold hum and made a wink at Wu Qian.

Wu Qian received a hint that he would push Lu Jin forward when he raised his hand, but when he didn’t even meet anyone, he was buckled by Lu Jin’s wrist, fell hard over his shoulder, and then twisted his neck and kicked hard.

Several girls were scared to scream out that manager Zhou and others almost got up.

don’t eat a toast! Manager Zhou smiled darkly and waved at those strong bodyguards.

But then JiJingZhou toward LuJin recruit waved.

Just move, that bodyguard paused again and look at manager Zhou, wondering if he should continue to carry out his orders.

Does General Qi also see this child? General manager Zhou gave a dark scold and looked at Jijingzhou with a smile.

Qi Jingzhou didn’t answer Lu Jin when he came to him and shouted a brotherinlaw quietly.

Two words fell into silence in the bag.

Wu Qian return to absolute being from the shock is a sneer at is to call your elder sister to accompany a wine this can marry into the giants? General manager qi hasn’t spoken yet, so he’s rushing to call his brotherinlaw. How old are you? ！”

Has been with Wu Qian around kiki is indecisive, although she guessed Lu Jinshi’s identity is not simple, but it’s probably just a little money for Yin Lai to look at people no matter how good she is. She never thinks about Lu Jinshi in a better direction, but if Lu Jinshi really has it with this manager … Does that mean that she can get a reward for acting in the past six months?

Wu Qian felt that Lu Jinshi wanted to get rich and was crazy, and everyone wanted to cling to him!

Qi Jingzhou hasn’t spoken yet, and no one knows whether this brotherinlaw shout of Lu Jin is true or not, so they all look at Qi Jingzhou and wait for his response.

Didn’t you say there was a class this afternoon? How come here? The falling needle can be heard in the silence, and the sound of Qi Jingzhou is endless.

Lu Jin said, Students come to give gifts on their birthdays.

Wu Qian’s face turned white in an instant, and then his shocked eyes suddenly shot at Lu Nong. He just heard people say that Lu Nong was Lu Jin, and his sister Qi Jingzhou responded to Lu Jin’s brotherinlaw and that Lu Nong …

Qi Jingzhou’s eyes suddenly turned around, just as Wu Qian suddenly turned white in Wu Qian’s mind, and hurriedly looked back and bowed their heads and dared not look at it again.

Cold sweat has soaked the back.

I was shocked when I met Lu Jinshi. I didn’t expect him to have such a hidden identity. For example, manager Zhou and others have been fidgeting and their eyes are intentionally glancing at Lu Nong. Just now, they also looked at Lu Nong with such eyes. If this is really Qi Jingzhou’s wife, wouldn’t they …

Qi always this is … Someone looked at the road and asked the people the uncertain questions in their hearts.

Oh Qi Jingzhou’s reaction is very dull My love

“……”

JiJing state and lift has been dead road thick I just asked you what’s the matter? Have you figured out how to answer me?

He pointed to the side of Lu Jin and said, Sit down first. I’ll take you back later.

Lu Jinshi sat quietly beside him.

Qi Jingzhou eyes turned back again.

Road thick some humbled, she can’t guarantee that Qi Jingzhou will give her some noodles before so many people, so she has to honestly explain, I don’t know. I followed Jin Shi to his classmate’s birthday party and was brought here inexplicably …

Said she looked at JiJingZhou look change found that he seems to be not very satisfied with this explanation was about to say something JiJingZhou shook his head and patted her head long and narrow eyes flashed cold light, he said, baby, don’t you usually have a tacit understanding with me? Why are you so slow today? I’m not asking you here to listen to your selfreflection and review what mistakes you madehow could you make a mistake? Unless the object is me, no matter what you do outside, it can’t be wrong. What I’m asking you is who dares to treat my wife in Qijingzhou as a tradeable commodity?

His tone is light and the wind is light, but every word is freezing cold, which makes the blood of the people freeze into ice.

Road thick for a moment after not hesitate to slender fingers pointing to the face of green and white Wu Qian it’s him! I didn’t even know you were here before I came in! He definitely wants to sell me to other men. If you don’t happen to be here, I will today … I can transfer the fire to others and sell it badly without hesitation. When I say this, I feel wronged and buried in the arms of Jijingzhou as if I was too scared to raise my headI really want to hide my distorted face. Although she usually loves to rely on Jijingzhou, she is embarrassed to put on a soft, weak and white flower image in front of so many people.

But if you don’t do this, you can’t do it. You have to make Qi Jingzhou feel wronged, or who knows what punishment will be imposed afterwards

艾根，作为一种传统的中草药，自古以来就被人们广泛应用于各种疾病的治疗和保健。近年来，随着人们对健康养生的重视，艾根煲汤逐渐成为女性养生的热门选择。本文将从艾根煲汤的益处、适用人群以及煲汤方法等方面进行全方位剖析，为广大女性揭开艾根煲汤的神秘面纱。

艾根煲汤的益处主要体现在以下几个方面：

1. 温经止血：艾根具有温经止血的作用，对于宫寒导致的经期流血不通畅、痛经等症状有很好的治疗效果。同时，对于女性产后恢复也有一定效果，特别是对产后腹痛、恶露排出不顺畅等症状具有很好的缓解作用。

2. 散寒止痛：艾根煲汤能够治疗寒气侵入机体引起的风湿性关节炎等疼痛症状。对于饮食不当引起的胃痛和腹部疼痛等症状，也可以起到很好的缓解作用。

3. 抗过敏：艾根煲汤对湿疹和皮肤瘙痒等过敏性疾病有很好的治疗效果。同时，还能增强机体的细胞免疫能力，有助于提高身体机能、缓解疾病、提高免疫力。

4. 抗衰老：艾根煲汤可以抑制体内黑色素的沉淀，有效地祛除色斑、晒斑等不良症状，及时清除体内的自由基，起到抗衰老的作用。

5. 滋阴养血：艾根煲汤中的营养物质可以补充气血，滋养身体内部器官，达到滋阴养血的效果。

艾根煲汤的适用人群主要包括：

1. 女性月经不调、痛经、宫寒等妇科疾病患者。

2. 湿疹、皮肤瘙痒等过敏性疾病患者。

3. 气血不足、免疫力低下的人群。

4. 需要抗衰老、美容养颜的女性。

艾根煲汤的方法如下：

1. 准备艾根、鸡肉、红枣、生姜等食材。

2. 将鸡肉洗净，切成块状，放入开水中焯水去腥。

3. 将艾根洗净，切成小段；红枣去核；生姜切片。

4. 锅中加入适量清水，放入鸡肉、艾根、红枣、生姜，大火煮沸后转小火慢炖。

5. 炖至鸡肉熟烂，调入适量盐即可。

总之，艾根煲汤作为一种传统的中草药煲汤，具有诸多益处。女性朋友们可以根据自己的需求，适量食用艾根煲汤，以达到养生保健的目的。然而，需要注意的是，艾根的剂量和使用方法应在医生指导下进行，避免盲目食用导致身体不适。

红印覆盆子茶饮，作为一种源自自然的养生保健饮品，近年来在市场上备受关注。它以丰富的营养价值和独特的口感，成为了人们追求健康生活的天然“健康顾问”。

首先，红印覆盆子茶饮具有显著的延缓衰老作用。覆盆子中含有丰富的类黄酮化合物和抗氧化物质，能有效清除体内的自由基，保护细胞免受氧化损伤，从而减缓身体的老化进程。对于现代人来说，这种天然的抗衰老饮品无疑是一种理想的选择。

其次，红印覆盆子茶饮对消化系统具有积极的改善作用。茶饮中富含的鞣质、花青素、膳食纤维等成分，能够促进胃液分泌、增加肠道蠕动，帮助消化，缓解便秘。这对于那些经常面临消化不良、便秘困扰的人来说，无疑是一种福音。

此外，红印覆盆子茶饮还具有降低血压、提高免疫力的功效。茶饮中的生物活性成分，如花青素、鞣质、黄酮类等，能够改善血管弹性，扩张血管，增加血流量，从而降低血压。同时，茶饮中含有的维生素C、铁、锌等成分，可以刺激免疫细胞的产生，增强免疫力。

对于女性来说，红印覆盆子茶饮还具有缓解痛经、调节内分泌平衡的作用。茶饮中的黄酮类和花青素等成分，有助于调节女性内分泌平衡，缓解痛经和月经周期不规律等问题。

然而，尽管红印覆盆子茶饮具有诸多益处，但在饮用时仍需注意以下几点：

1. 孕妇、哺乳期妇女、过敏体质者应在医生指导下饮用。

2. 红印覆盆子茶饮虽好，但不宜过量饮用，以免影响身体健康。

3. 茶饮中的部分成分可能与其他药物产生相互作用，请避免与相关药物同时服用。

总之，红印覆盆子茶饮作为一种养生保健的天然“健康顾问”，其丰富的营养价值和独特的口感，使其成为了现代人追求健康生活的理想选择。在享受茶饮带来的益处的同时，我们还需注意合理饮用，以确保身体健康。

近年来，随着人们对健康生活方式的追求，茶饮市场呈现出多元化发展趋势。在这其中，白茶以其独特的养生魅力，逐渐成为潮流新宠，引领着生活新境界。

白茶，作为我国六大茶类之一，历史悠久，源远流长。它以新鲜嫩芽为原料，经过简单的晾晒、干燥等工艺制成，保留了茶叶的天然品质。白茶口感清雅，汤色清澈，香气独特，具有很高的保健价值。

首先，白茶具有抗氧化、抗衰老的功效。白茶中含有丰富的茶多酚、儿茶素等抗氧化物质，能有效清除体内的自由基，延缓细胞衰老。长期饮用白茶，可以使人保持年轻活力，焕发青春光彩。

其次，白茶具有清热解毒、消暑解渴的作用。在炎炎夏日，一杯白茶不仅能消暑解渴，还能帮助身体排出毒素，预防疾病。此外，白茶还具有降低血压、降血脂、抗过敏等保健作用，对于现代人来说，是一款理想的养生饮品。

随着白茶养生功效的逐渐被认知，越来越多的消费者开始关注并喜爱白茶。在茶饮市场上，白茶饮品层出不穷，如白茶奶茶、白茶果茶等，满足了不同消费者的口味需求。此外，白茶还成为茶艺表演的新宠，茶艺师们通过精湛的技艺，将白茶的美妙滋味展现得淋漓尽致。

白茶饮的兴起，不仅丰富了茶饮市场，更让人们重新审视了生活中的美好。在忙碌的生活中，泡上一杯白茶，品味其独特的香气和口感，仿佛置身于大自然的怀抱，感受生活的宁静与美好。

与此同时，白茶饮也成为了社交新时尚。人们不再局限于传统的茶馆，而是将白茶带入家庭、办公室，与亲朋好友共享这份清新与美好。在茶香四溢的氛围中，增进彼此间的感情，让生活更加温馨和谐。

白茶饮的兴起，还带动了相关产业的发展。茶叶种植、加工、销售等领域得到了快速发展，为农民增收、乡村振兴提供了有力支持。同时，白茶饮也成为了文化交流的桥梁，让更多人了解和喜爱中国茶文化。

总之，白茶饮以其独特的养生魅力，成为了潮流新宠，开启了生活新境界。在未来的日子里，相信白茶饮将继续引领茶饮市场，为人们带来更多健康、美好的生活体验。

在繁忙的都市生活中，人们越来越注重健康养生。近年来，白茶饮品以其独特的口感和丰富的营养价值，成为了一种新的养生潮流。白茶，作为我国特有的一种茶类，源自宋代，主要产于福建、浙江、湖南、广东等地。它以嫩芽和嫩叶为原料，经过萎凋、杀青、揉捻和干燥等工艺制成，外观呈白色或浅绿色，香气清新自然，口感鲜爽回甘。

白茶具有多种养生功效，深受人们喜爱。首先，白茶具有强大的抗氧化作用。其富含的多酚类化合物，如儿茶素，能有效清除体内的自由基，延缓细胞老化，预防衰老。长期饮用白茶，不仅能改善皮肤状况，还能降低患癌、心血管疾病等严重疾病的风险。

其次，白茶有助于提神醒脑。白茶中含有丰富的咖啡碱和氨基酸，能刺激中枢神经系统，提高注意力，缓解疲劳。对于上班族和学生来说，饮用白茶是一种很好的提神方式。

此外，白茶还具有降压降脂的功效。白茶中的多种成分可以扩张血管，降低血压；同时还能降低胆固醇和甘油三酯，对心血管健康非常有益。对于高血压、高血脂等患者来说，白茶是一种理想的养生饮品。

白茶还具有保护肝脏、清热解毒、养生护肤等功效。白茶中的维生素和氨基酸等成分，具有抗氧化和抗衰老的作用，能够保持皮肤的弹性和光泽，延缓皮肤衰老的过程。同时，白茶还能促进消化，缓解便秘问题，改善肠道健康。

在饮用白茶时，还需注意以下几点。首先，白茶宜用80℃左右的水温冲泡，时间不宜过长，以避免苦涩。其次，一般建议每次使用3-5克白茶，根据个人口味调整。最后，白茶适合几乎所有人群，特别是需要提神醒脑或希望通过饮食调理增强免疫力的人。

总之，白茶饮品作为一种新的养生潮流，具有丰富的养生功效。在日常生活中，适量饮用白茶，不仅能品味到茶的美妙滋味，还能为身体带来诸多益处。让我们一起拥抱白茶，开启健康养生的新篇章。

艾烟，作为一种古老的养生方式，在中医文化中占据着举足轻重的地位。近年来，随着人们对健康养生的关注度不断提高，艾烟逐渐走进人们的视线，成为保健生活的新选择。以下是艾烟的八大功效，让我们一起了解这个神秘的养生宝物。

一、止咳平喘：艾烟中含有硒等抗癌成分，能提高机体免疫力，对于缓解咳嗽、哮喘等呼吸系统疾病有显著效果。

二、消毒杀菌：艾烟燃烧后能有效杀灭空气中的细菌、病毒和真菌，起到净化环境的作用，尤其适用于家庭、医院等公共场所。

三、调节神经：艾烟具有镇静作用，能缓解压力、改善睡眠质量，对于神经衰弱、焦虑等心理疾病有辅助治疗作用。

四、促进血液循环：艾烟的温热刺激可以渗透到皮肤深层，促进血液循环，舒缓肌肉紧张，对于缓解关节疼痛、改善微循环有积极作用。

五、抗氧化、延缓衰老：艾烟中的乙醇提取物具有抗氧化和降低胆固醇的作用，可以抗癌和延缓衰老。

六、调节内分泌：艾烟的药性入脾、肝、肾经，有散寒除湿、活血化瘀的作用，对于内分泌失调、月经不调等妇科疾病有辅助治疗作用。

七、改善皮肤问题：艾烟熏对局部的带状疱疹、皮肤化脓性感染、皮癣等均有良好的治疗效果。

八、增强免疫力：艾烟中的部分成分能够激活人体的免疫细胞，提升机体的免疫能力，有助于预防疾病的发生。

尽管艾烟在传统中医中有诸多益处，但在实际应用过程中也需要注意以下几点：

1. 自然通风：艾烟燃烧时会产生烟雾，应保持室内空气流通，避免烟雾长时间停留在室内。

2. 适量使用：艾烟虽然具有诸多功效，但过量吸入对身体也会造成伤害。建议在专业人士指导下使用。

3. 注意个人体质：艾烟的使用应结合个人体质，对于过敏体质者，应谨慎使用。

总之，艾烟作为一种传统的养生方式，具有丰富的药用价值和保健作用。在日常生活中，我们可以通过合理使用艾烟，提高生活质量，享受健康生活。

降落在杭州，邂逅奢华SPA之旅

杭州，这座历史悠久的城市，以其秀美的自然风光和深厚的文化底蕴著称。而在这座城市的繁华背后，隐藏着诸多静谧的角落，等待着人们去发现和体验。在这其中，奢华SPA之旅无疑是一场令人心旷神怡的旅程。今天，就让我们一起降落在杭州，邂逅一场奢华的SPA之旅。

一、邂逅梦幻般的SPA环境

踏入杭州的奢华SPA会馆，仿佛进入了一个梦幻般的世界。玄色通道、朦胧皎月、细腻浮雕、茶色瓷砖、冰晶灯盏、织锦软毯、油画、花鸟屏风……每一处细节都透露着古典与优雅的气息。在这里，你将感受到一场视觉与触觉的双重盛宴。

二、感受专业精湛的技师手法

杭州的奢华SPA会馆汇聚了众多专业精湛的技师，他们手法娴熟，经验丰富。在技师们的细心呵护下，你将体验到身心的放松与愉悦。从面部护理到身体按摩，从足疗到水疗，每一项服务都充满了专业与专注。

三、品味独特的SPA项目

杭州的奢华SPA会馆拥有众多独特的SPA项目，满足不同顾客的需求。以下是一些不容错过的项目：

1. 中式养生SPA：结合中医理论，采用中草药、推拿、刮痧等方法，帮助你调理身体，缓解疲劳。

2. 西式水疗SPA：运用专业的水疗设备，如气泡浴、冲击浴、漩涡浴等，帮助你舒缓肌肉，改善血液循环。

3. 芳香疗法SPA：通过精油的香气，调节身心，缓解压力，提高睡眠质量。

4. 美容美体SPA：采用专业的美容美体产品，结合按摩手法，帮助你塑造完美身材，焕发青春活力。

四、享受精致美味的茶点

在SPA过程中，品味精致的茶点是不可或缺的。杭州的奢华SPA会馆提供各类茶点，如茶叶、糕点、水果等，让你在享受SPA的同时，尽享美食的诱惑。

五、感受温馨的私人空间

杭州的奢华SPA会馆注重顾客的隐私和舒适度，为你提供宽敞舒适的私人空间。在这里，你可以放下繁忙的工作，尽情享受一段宁静的时光。

总结：

降落在杭州，邂逅一场奢华SPA之旅，无疑是放松身心、舒缓压力的最佳选择。在这场旅程中，你将感受到古典与时尚的完美融合，体验到专业精湛的技师手法，品味独特的SPA项目，享受精致美味的茶点，以及温馨的私人空间。相信这场奢华的SPA之旅，将成为你人生中难忘的回忆。

枸杞红枣，自古以来就被誉为滋补佳品，具有抗衰老、养颜美容的功效。在忙碌的生活中，我们如何才能保持肌肤光彩照人呢？今天，就为大家推荐一份枸杞红枣食谱，让你轻松实现抗衰老、养颜美容的梦想。

一、枸杞红枣养生茶

材料：枸杞10克，红枣5颗，水适量。

做法：

1. 将枸杞、红枣洗净，备用。

2. 将枸杞、红枣放入茶壶中。

3. 倒入适量沸水，盖上壶盖，闷泡5-10分钟。

4. 慢慢饮用，可反复冲泡。

功效：枸杞红枣养生茶具有补血养颜、抗衰老、增强免疫力等功效。长期饮用，能有效改善肤色，使肌肤更加红润有光泽。

二、枸杞红枣炖鸡汤

材料：枸杞10克，红枣5颗，鸡肉300克，姜片适量，盐适量。

做法：

1. 将鸡肉洗净，切块；枸杞、红枣洗净。

2. 锅中加水，放入鸡肉、姜片，大火煮开后撇去浮沫。

3. 加入枸杞、红枣，转小火炖煮1小时。

4. 加入适量盐，调味即可。

功效：枸杞红枣炖鸡汤具有补血养颜、抗衰老、增强免疫力等功效。鸡肉富含蛋白质，有助于肌肤弹性和光泽。

三、枸杞红枣糯米粥

材料：枸杞10克，红枣5颗，糯米100克，水适量。

做法：

1. 将糯米洗净，浸泡30分钟。

2. 将枸杞、红枣洗净，备用。

3. 锅中加水，放入糯米、枸杞、红枣，大火煮开后转小火煮至糯米熟烂。

4. 加入适量冰糖调味即可。

功效：枸杞红枣糯米粥具有补血养颜、抗衰老、健脾养胃等功效。糯米富含B族维生素，有助于肌肤保湿。

四、枸杞红枣枸杞糕

材料：枸杞10克，红枣5颗，糯米粉100克，玉米淀粉50克，糖适量。

做法：

1. 将枸杞、红枣洗净，浸泡30分钟。

2. 将枸杞、红枣放入锅中，加水煮烂，捞出备用。

3. 将糯米粉、玉米淀粉、糖混合，加入煮烂的枸杞、红枣，搅拌均匀。

4. 取模具，倒入混合好的面糊，放入蒸锅中，大火蒸30分钟。

5. 取出后，待凉切块即可。

功效：枸杞红枣枸杞糕具有补血养颜、抗衰老、健脾养胃等功效。糕点口感细腻，营养丰富。

总之，枸杞红枣食谱简单易做，营养丰富，具有抗衰老、养颜美容的功效。在日常饮食中，适量食用枸杞红枣，让肌肤焕发青春光彩。同时，保持良好的作息和心态，才能让美丽与您相伴一生。

杭州桑拿论坛 杭州夜网论坛

芥末，作为调味品中的佼佼者，以其独特的辛辣香气和开胃功效深受人们喜爱。那么，芥末究竟有哪些营养功效呢？本文将为您全面解析芥末的营养价值。

首先，芥末中的主要辣味成分——芥子油，具有强烈的刺激性，可以刺激唾液和胃液的分泌，从而增强食欲。芥子油还有助于消化，缓解胃部不适，对于消化不良的人来说，适量食用芥末是一个不错的选择。

其次，芥末中含有丰富的硫氰酸盐成分，这种成分具有防止蛀牙的作用。同时，硫氰酸盐还有助于预防癌症、防止血管凝块、治疗气喘等疾病。因此，芥末在保健方面具有一定的作用。

此外，芥末还有助于预防高脂血、高血压、心脏病等疾病。这是因为芥末中的营养成分可以降低血液黏稠度，使血液循环更加顺畅。同时，芥末还有美容养颜的功效，常吃芥末可以使皮肤更加细腻、有光泽。

在搭配食物方面，芥末与多种食材相得益彰。例如，芥末与白菜搭配，具有解腻通气之效；与三文鱼搭配，可以帮助去腥，补充营养；与西兰花搭配，可预防癌症；与木耳搭配，滋润强壮、清理肠胃、解腻又爽口；与牛油果搭配，能够美容护肤、降低胆固醇和保护视力。

芥末的常见做法有很多，如芥末酱蛋、芥末肚丝、西兰花芥末炒虾仁、芥末鸭掌、芥末菠菜等。这些美食不仅美味可口，而且营养丰富。

然而，芥末虽然具有诸多营养功效，但并非人人适宜。孕妇、眼疾患者、高血压、血管硬化等疾病患者应少食或不食芥末。此外，芥末不宜长期存放，芥末酱和芥末膏置于常温下密封存储，避光防潮，保质期在6个月左右。

总之，芥末作为一种调味品，其营养功效不容忽视。适量食用芥末，不仅能丰富餐桌，还能为身体健康带来诸多益处。然而，在享受美味的同时，也要注意适宜人群和食用量，以免对身体造成不良影响。

杭州桑拿网

杭州暮色按摩会所：暮色渐浓，身心放松好去处

杭州，这座美丽的城市，有着悠久的历史和丰富的文化底蕴。在繁华的都市中，人们忙碌地穿梭于大街小巷，为了生活而奋斗。然而，在这忙碌的生活中，我们需要一个地方来放松身心，释放压力。今天，就让我为您介绍一个暮色渐浓时，身心放松的好去处——杭州暮色按摩会所。

杭州暮色按摩会所位于杭州市中心，交通便利，地理位置优越。这里的环境优雅、宁静，装修风格独具匠心，既体现了古典的韵味，又融入了现代的设计元素。当你走进会所，仿佛置身于一个世外桃源，让你瞬间忘却城市的喧嚣。

暮色按摩会所提供的服务项目丰富多样，包括中式按摩、泰式按摩、足疗、SPA等。这里的按摩师均经过专业培训，技艺娴熟，能够根据客户的需求提供个性化的服务。在这里，你可以享受到一场专业的按摩，舒缓疲劳的肌肉，放松紧张的神经，让你的身心得到全面的放松。

当暮色渐浓，会所内的灯光柔和而温馨。你可以选择一个舒适的按摩房间，躺在柔软的按摩床上，听着轻柔的音乐，让按摩师为你带来一场舒缓的按摩体验。以下是几种受欢迎的按摩项目：

1. 中式按摩：中式按摩以中医理论为基础，通过按摩师熟练的手法，刺激经络，调整气血，达到舒缓疲劳、放松身心的效果。

2. 泰式按摩：泰式按摩是一种古老的按摩方法，它结合了瑜伽、按摩和呼吸技巧，通过对身体的按压和拉伸，帮助客户达到身心的平衡。

3. 足疗：足疗是一种针对脚底的按摩方法，通过按摩足底的反射区，可以改善血液循环，缓解身体各部位的不适。

4. SPA：SPA是一种集水疗、按摩、美容于一体的全方位养生方式。在SPA过程中，你可以享受到舒适的按摩、温泉浴、香薰疗法等，让你的身心得到深度的放松。

在暮色按摩会所，你不仅可以享受到专业的按摩服务，还可以体验到贴心的售后服务。会所内设有休息区，提供茶水、水果等小吃，让你在按摩后可以休息片刻，回味刚才的美好体验。

此外，暮色按摩会所还注重客户的隐私保护，提供独立安全的按摩房间，让你可以安心地享受按摩服务。会所内的按摩师均经过严格筛选，保证服务质量，让客户满意。

总之，杭州暮色按摩会所是一个暮色渐浓时，身心放松的好去处。在这里，你可以暂时忘却生活的烦恼，享受一段美好的休闲时光。让专业的按摩师为你带来一场舒缓的按摩体验，让你的身心得到全面的放松。在繁忙的生活中，给自己一个放松的机会，让生活更加美好。